What we offer our clients
Crabby Jack's Fitness is in the relationship business as much as we are in the fitness business. We work closely with our clients as we help them get stronger, become healthier, and look better, often beyond what they thought was possible!
Personal Training: In-person Live or Remote
We provide you with the planning, programs, expertise, and accountability to move you closer and closer to your health and fitness goals. We help you put the pieces together in a way that best fits your life.
Nutrition: From guidance to structured meal plans
Proper eating habits are essential for health: weight loss, muscle gain, immune function. We give you the support and knowledge you need to succeed.
Exercise & Movement
We start where you are right now, assess your fitness level, and work together to improve your health, lifestyle, and well-being.
Certified Behavior Change Coaching
We can guide you in developing strategies, moving from current behavior to future goals when your current path is not leading toward what is important to you.
